Talking the beat to cover what matters to you as an LEO. Join deputy chief Jim Dudley (ret.) every weekly as he sits down with law enforcement leaders and criminal justice experts to discuss strategy, challenges and trends in policing.
Episodes
Friday Jun 05, 2020
Safeguarding your mental wellness: Tips from ‘the cop doc‘
Friday Jun 05, 2020
Friday Jun 05, 2020
Policing may never have been more stressful for officers than right now. Between the COVID-19 pandemic and the current protests and civil unrest in response to the in-custody death of George Floyd, cops nationwide are facing unprecedented levels of criticism from all corners. Managing the stress brought on by these events is key to peak performance. In this episode, host Jim Dudley talks to Ellen Kirschman – AKA “the cop doc” – about strategies police can use to protect their mental wellness during these trying times.